Happy New Year from Sobler Orthodontics!

Sobler Orthodontics would like to help you pick a New Year's resolution that will improve your oral health. We recommend picking something that is reasonable and attainable. Here are some examples: Resolve to brush twice a day, floss once a day, eat less candy, or only chew gum that is sugarless.

Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2011!

-Happy New Year, from your friends at Sobler Orthodontics

Looking for a delicious braces-friendly winter dessert? We’ve got a great recipe!

You have braces, and you’re probably wondering what to eat. You've heard from Sobler Orthodontics that you can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.

Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking

Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

We hope you enjoy it! Happy Holidays from the Sobler Orthodontics Team.

The importance of retainers, from Sobler Orthodontics

If you recently completed treatment at Sobler Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Drs. Terry Sobler & Ian Sobler will provide—or have provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Terry Sobler or Dr. Ian Sobler is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

Drs. Sobler and The Jawonio Cranio-facial Team, Honored for Giving Back to the Community

Drs. Sobler and many other professionals have recently been honored for their work with The Jawonio Craniofacial Clinic. Watch this video for an example of how the Jawonio Craniofacial Team gives back to their community. To learn more about Jawonio, please visit www.jawonio.org

Thanks to Invisalign®, mom and dad can have a perfect smile, too!

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Sobler Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

What puts you at ease at Sobler Orthodontics?

Drs. Sobler and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about our team that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or doctors?

Let us know by posting here or by giving us a call!

Sobler Orthodontics Explains What Helps Our Patients Unwind

Here at Sobler Orthodontics, we strive to ensure each patient's experience at our office is an enjoyable one. Many of our patients are eager and excited for their appointments, due to our fun monthly contests. For our children and teen patients, these contests are always a big draw, and something to look forward to on each visit.

We also have a TV in the operatory of our office, so that patients can enjoy television while in for their orthodontic work.

Finally, our doctors and team love to have fun. With Halloween just around the corner, we are looking forward to dressing up in our costumes this week. Want to learn more about how we emphasize patient comfort at our office? Give us a call!

What can Invisalign® do for my oral health?

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Sobler Orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask us the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

October is National Orthodontic Health Month

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give us call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

Ask Sobler Orthodontics: Why is it so important to have straight teeth?

Some people wonder why New City, and Stony Point orthodontists Drs. Terry & Ian Sobler and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean, meaning an improvement in the teeth longevity, and prevention of unnecessary wear and attrition! Straight teeth also make for a better first impression, and can help you smile for a lifetime!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. We can help you decide whether or not you will benefit from orthodontic treatment.

October Marks the National Orthodontic Health Month!

October symbolizes the transition into the Fall season and of course, Halloween! For our team at Sobler Orthodontics, the American Association of Orthodontists (AAO), and orthodontic patients around the country, October also marks the National Orthodontic Health Month. This month is a great time to remind patients of the importance of strong oral hygiene and a braces-friendly diet, especially since many of the sticky and sweet Halloween treats can be harmful to braces and other orthodontic appliances.

Candy remains a huge part of Halloween for tens of millions of American kids each year. The National Confectioners Association says 93 percent of children in the United States go trick-or-treating, and estimates candy sales will be higher this year than ever. Candy is not all bad in moderation, but can lead to big problems in excess! It can lead to tooth decay, broken or chipped teeth, and delayed orthodontic treatment time due to broken or loose appliances and braces. Get the facts about Halloween candy and orthodontics by asking us! You can also learn more on the AAO’s National Orthodontic Health Month website. We also appreciate your help in spreading the word!

Check out our Best Halloween Costume Contest

Believe it or not, its almost that time of year again-- time for our annual Halloween costume contest! We are sure you are each getting excited about Halloween, and many have already picked out your costume. We are offering gift certificates to the movies and Barnes and Noble to the best costumes from our patients. Submit your photo to us on our Facebook page, or bring in a photo for a chance to win!

Contest officially begins on Monday, and will end after Halloween.

Good luck!

Congratulations Peri!

Congratulations to star patient Peri on her way to a new smile! Peri has told us that she wants to be a orthodontist when she grows up. We look forward to her helping us out around the office!